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Inspiring, new yoga content every week
How athletes mentally and physically prepare for a competition varies between individuals, depending on their…
Courtney Ciandella07/28/2021
We’re often everywhere with our thoughts and feelings – except in the present moment. We…
Alia Carangelo07/21/2021
Being an Olympic athlete is one of the most demanding physical challenges that a competitor…
Courtney Ciandella07/18/2021
Yoga heals the mind, body, and soul. My journey with yoga is a testament to…
Lauren Pickhart07/14/2021
Is yoga your passion? If you love starting your day with an intense flow, you…
YogaRenew Teacher Training07/09/2021
There are a lot of fantastic training programs out there for future yoga teachers, but…
YogaRenew Teacher Training07/09/2021
Yoga is a powerful thing. If you practice it regularly, you know that. But having…
YogaRenew Teacher Training07/09/2021