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Inspiring, new yoga content every week
Ayurveda, which is sometimes referred to as the science of life or the sister science…
Lisa Bermudez04/26/2022
In Sanskrit, The Gunas are considered qualities that strand together the universe. These qualities are…
Alia Carangelo04/26/2022
My personal journey with Ayurveda... Ayurveda is something that was weaving its way in and…
Lisa Bermudez04/19/2022
Why is Ayurveda considered the sister of yoga? Ayurveda is a science that helps us…
Lisa Bermudez04/19/2022
There’s a bunch of different styles of yoga, and some are more similar than others.…
Alia Carangelo04/07/2022
Practice with Patrick Here at YogaRenew, we understand how important it is to maintain…
YogaRenew Teacher Training03/29/2022
Breathe. A lot. Breathwork is such a core, fundamental part of yoga and I don’t…
Alia Carangelo03/10/2022
